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Oven-baked chicken thighs

Public
Course: Main course
Preparation time: 10 minutes
Cooking time: 35 minutes
Energy: 184 kcal / serving

Instructions

  • 1.   Preheat the oven to 210°C (410°F).
    Place the chicken thighs in an oven-safe dish.
  • 2.   Peel the onion and cut it into quarters. Place it in the dish with the thighs. Add the garlic clove, thyme, bay leaves, quartered bouillon cube, juniper berries, and clove.
  • 3.   Add water. Drizzle the thighs with olive oil.
  • 4.   Bake at 210°C (410°F) for 35 minutes. Baste the thighs occasionally during cooking.

Ingredients for servings

  • 1 onion
  • 1 teaspoon of thyme
  • 2 bay leaves
  • 1 clove
  • 1 olive oil
  • 4 chicken thighs
  • 50 cl of water
  • 1 garlic clove
  • 1 chicken broth
  • 3 juniper berries
  • salt (according to taste)
  • pepper (according to taste)

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    184 kcal
    9 %
  • Fat
    6,26 g
    9 %
  • of which saturated
    1,6 g
    8 %
  • Carbohydrates
    1,96 g
    1 %
  • of which sugar
    ?
    ?
  • Protein
    29,32 g
    59 %
  • Fibers
    0,58 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.