Nutritional information *
-
Per serving
% RDA
-
Energy value
152 kcal
8 %
-
Fat
5,91 g
8 %
-
of which saturated
3,19 g
16 %
-
Carbohydrates
17,53 g
7 %
-
of which sugar
3,68 g
4 %
-
Protein
6,43 g
13 %
-
Fibers
0,73 g
?
-
More data
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Salt
0,13 g
2 %
-
Cholesterol
77 mg
?
-
sodium
52 mg
?
-
magnesium
14 mg
5 %
-
phosphorus
99 mg
12 %
-
potassium
133 mg
7 %
-
calcium
70 mg
9 %
-
manganese
0 mg
9 %
-
iron
1 mg
4 %
-
copper
0 mg
2 %
-
zinc
1 mg
3 %
-
selenium
1 µg
2 %
-
iodine
?
?
-
vitamin A
67 µg
8 %
-
beta-carotene
11 µg
?
-
vitamin D
0 µg
7 %
-
vitamin E
0 mg
5 %
-
vitamin K
0 µg
1 %
-
vitamin C
1 mg
1 %
-
vitamin B1
?
?
-
vitamin B2
?
?
-
vitamin B3
?
?
-
vitamin B5
?
?
-
vitamin B6
0 mg
3 %
-
vitamin B12
0 µg
41 %
-
vitamin B9
?
?
-
Less data
* As an indication, before cooking, RDA of the EU.