1. Prepare the shortcrust pastry and let it rest.
Line a 22 cm tart mold with the shortcrust pastry, or use a mold of your choice. Fill the tart shell with white beans for even baking.
Bake blind for 10 minutes at 175˚C in a convection oven.
2. Prepare the pumpkin puree:
Cut the pumpkin in half, remove the seeds and fibers.
Place the two halves in a mold lined with plastic wrap, with the cut side down.
Cook until the pumpkin becomes tender.
Using a spoon, remove all the skin, let it drain some of its water, then mash it into a puree and let it cool.
3. Prepare the tart filling:
When the pumpkin puree is completely cold, weigh 425 gr.
In a bowl, whisk together the pumpkin puree, sweetened condensed milk, 2 eggs, and spices. The mixture should be well combined.
Pour this mixture onto the tart shell.
4. Bake in a preheated oven at 180 degrees C for at least 35 minutes.
Notes & Suggestions
I cover the edges of the tart (the pastry) with aluminum foil to prevent it from burning too much during baking.
Attention: Nutritional data incomplete. Some ingredients have not been accounted for due to missing data. Check the ingredient list to identify the missing elements.
Per serving
% RDA
Energy value
220 kcal
11 %
Fat
7,07 g
10 %
of which saturated
4,3 g
21 %
Carbohydrates
33,7 g
13 %
of which sugar
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Protein
5,31 g
11 %
Fibers
0,42 g
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More data
Salt
0,12 g
2 %
Cholesterol
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sodium
48 mg
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magnesium
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phosphorus
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potassium
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calcium
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manganese
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iron
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copper
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zinc
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selenium
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iodine
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vitamin A
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beta-carotene
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vitamin D
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vitamin E
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vitamin K
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vitamin C
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vitamin B1
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vitamin B2
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vitamin B3
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vitamin B5
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vitamin B6
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vitamin B12
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vitamin B9
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Less data
* As an indication, before cooking, RDA of the EU.