Nutritional information *
Attention: Nutritional data incomplete. Some ingredients have not been accounted for due to missing data. Check the ingredient list to identify the missing elements.
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Per serving
% RDA
-
Energy value
239 kcal
12 %
-
Fat
9,51 g
14 %
-
of which saturated
2,45 g
12 %
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Carbohydrates
28,98 g
11 %
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of which sugar
5,41 g
6 %
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Protein
6,12 g
12 %
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Fibers
4,76 g
?
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More data
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Salt
1,36 g
23 %
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Cholesterol
6 mg
?
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sodium
534 mg
?
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magnesium
64 mg
21 %
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phosphorus
200 mg
25 %
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potassium
1102 mg
55 %
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calcium
80 mg
10 %
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manganese
0 mg
24 %
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iron
2 mg
14 %
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copper
0 mg
21 %
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zinc
1 mg
8 %
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selenium
35 µg
63 %
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iodine
5 µg
3 %
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vitamin A
17 µg
2 %
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beta-carotene
215 µg
?
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vitamin D
0 µg
0 %
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vitamin E
2 mg
19 %
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vitamin K
24 µg
32 %
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vitamin C
?
?
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vitamin B1
0 mg
14 %
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vitamin B2
0 mg
19 %
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vitamin B3
3 mg
15 %
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vitamin B5
1 mg
14 %
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vitamin B6
1 mg
35 %
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vitamin B12
0 µg
5 %
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vitamin B9
105 µg
53 %
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Less data
* As an indication, before cooking, RDA of the EU.