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Pumpkin Soup

Soup

Soup Public
Course: Starter
Preparation time: 15 minutes
Cooking time: 40 minutes
Cost per serving: 0,81 €
Energy: 238 kcal / serving

Instructions

  • 1.   Peel all the vegetables, wash them, and cut them into large pieces.
  • 2.   In a large pot, melt the butter and sauté the vegetables. Let them lightly brown.
  • 3.   Cover with water, add the chicken bouillon cube, salt, and pepper.
  • 4.   Once it boils, reduce the heat and let it simmer for 40 minutes.
  • 5.   Blend everything together.
    Add the fresh cream, chopped parsley, and grated nutmeg.
  • 6.   Enjoy. You can also add some grated gruyère cheese.

Ingredients for servings

  • 1 kg of red kuri squash
  • 1 onion
  • 2 carrots
  • 2 Roseval potatoes
  • 60 g of semi-liquid cream
  • 1 chicken bouillon cube
  • 1 pinch of nutmeg (optional)
  • salt (according to taste)
  • pepper (according to taste)

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    238 kcal
    12 %
  • Fat
    5,47 g
    8 %
  • of which saturated
    3,54 g
    18 %
  • Carbohydrates
    25,55 g
    10 %
  • of which sugar
    ?
    ?
  • Protein
    4,45 g
    9 %
  • Fibers
    5,5 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.