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Pumpkin soup

Vegetarian Soup Vegan Public
Course: Main course
Preparation time: 30 minutes
Cooking time: 30 minutes
Cost per serving: 0,18 €
Energy: 26 kcal / serving
Nutritional score:

Instructions

  • 1.   Peel and dice the pumpkin
  • 2.   Cook in water and blend

Ingredients for servings

  • 500 g of pumpkin
  • salt (according to taste)
  • pepper (according to taste)

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    26 kcal
    1 %
  • Fat
    0,1 g
    0 %
  • of which saturated
    0,05 g
    0 %
  • Carbohydrates
    3,5 g
    1 %
  • of which sugar
    1,36 g
    2 %
  • Protein
    1 g
    2 %
  • Fibers
    0,5 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.