Nutritional information *
Attention: Nutritional data incomplete. Some ingredients have not been accounted for due to missing data. Check the ingredient list to identify the missing elements.
-
Per serving
% RDA
-
Energy value
706 kcal
35 %
-
Fat
22,85 g
33 %
-
of which saturated
3,43 g
17 %
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Carbohydrates
79,87 g
31 %
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of which sugar
24,56 g
27 %
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Protein
38,58 g
77 %
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Fibers
11 g
?
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More data
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Salt
0,9 g
15 %
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Cholesterol
21 mg
?
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sodium
276 mg
?
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magnesium
192 mg
64 %
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phosphorus
510 mg
64 %
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potassium
2521 mg
126 %
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calcium
98 mg
12 %
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manganese
2 mg
86 %
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iron
8 mg
59 %
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copper
1 mg
111 %
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zinc
3 mg
18 %
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selenium
255 µg
464 %
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iodine
?
?
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vitamin A
4 µg
0 %
-
beta-carotene
?
?
-
vitamin D
3 µg
60 %
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vitamin E
4 mg
39 %
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vitamin K
52 µg
69 %
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vitamin C
36 mg
60 %
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vitamin B1
0 mg
33 %
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vitamin B2
0 mg
24 %
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vitamin B3
20 mg
112 %
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vitamin B5
2 mg
28 %
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vitamin B6
1 mg
39 %
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vitamin B12
2 µg
208 %
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vitamin B9
80 µg
40 %
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Less data
* As an indication, before cooking, RDA of the EU.