Nutritional information *
-
Per serving
% RDA
-
Energy value
918 kcal
46 %
-
Fat
55,29 g
79 %
-
of which saturated
30,34 g
152 %
-
Carbohydrates
67,73 g
26 %
-
of which sugar
3,85 g
4 %
-
Protein
33,98 g
68 %
-
Fibers
3 g
?
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More data
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Salt
2,63 g
44 %
-
Cholesterol
231 mg
?
-
sodium
1046 mg
?
-
magnesium
84 mg
28 %
-
phosphorus
489 mg
61 %
-
potassium
508 mg
25 %
-
calcium
372 mg
47 %
-
manganese
1 mg
39 %
-
iron
2 mg
14 %
-
copper
1 mg
52 %
-
zinc
4 mg
27 %
-
selenium
18 µg
33 %
-
iodine
49 µg
33 %
-
vitamin A
375 µg
47 %
-
beta-carotene
?
?
-
vitamin D
1 µg
17 %
-
vitamin E
3 mg
28 %
-
vitamin K
5 µg
7 %
-
vitamin C
8 mg
13 %
-
vitamin B1
0 mg
29 %
-
vitamin B2
0 mg
20 %
-
vitamin B3
4 mg
22 %
-
vitamin B5
1 mg
21 %
-
vitamin B6
0 mg
16 %
-
vitamin B12
2 µg
173 %
-
vitamin B9
55 µg
28 %
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Less data
* As an indication, before cooking, RDA of the EU.