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Apple-pear and coconut crumble

Vegetarian Public
Course: Dessert
Preparation time: 30 minutes
Cooking time: 40 minutes
Energy: 537 kcal / serving

Instructions

  • 1.   Peel the apples and pears. Then cut them into small pieces.
    Arrange them in a buttered dish.
    In a bowl, mix the flour, sugar, almond powder, grated coconut, and cinnamon. Incorporate the butter in small cubes until you obtain a crumbly consistency. Cover the fruits evenly with the crumble mixture.
    Sprinkle with brown sugar and cinnamon.
    Bake at 350°F for 30 minutes until the surface is lightly browned. Serve preferably warm.

Ingredients for servings

  • 3 red apples
  • 2 pears
  • 125 g of grated coconut
  • 125 g of almond powder
  • 75 g of flour
  • 75 g of coconut sugar
  • 125 g of butter
  • 1 pinch of cinnamon powder

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    537 kcal
    27 %
  • Fat
    41,91 g
    60 %
  • of which saturated
    24,23 g
    121 %
  • Carbohydrates
    31,01 g
    12 %
  • of which sugar
    21,45 g
    24 %
  • Protein
    7,86 g
    16 %
  • Fibers
    6,92 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.