FRIJE

Instructions

• 1.   Wash the apples, peel them, and cut them into cubes.
• 2.   Cut the butternut in half, scoop out the seeds, then cut off the ends. Cut it into cubes.
• 3.   Peel and chop the onions.
• 4.   In a saucepan, add a drizzle of olive oil (or a knob of butter), add the onions and sweat them for 1 minute.
• 5.   Then add the butternut and apples and sauté for 2 minutes over high heat, stirring constantly.
• 6.   Once the vegetables are slightly colored, season with salt and pepper, and add enough water (about 20cl per person). Bring to a boil, then cover and simmer over low heat for 15 minutes.
• 7.   After 15 minutes, check the doneness of the butternut by inserting a knife into it: it should be tender. If not, continue cooking for 5 more minutes.
• 8.   Remove from heat and blend everything together. If the mixture is too thick, add a little water.
• 9.   Serve. Delicious with a bit of blue cheese/roquefort and some walnuts ;). It's ready!

Nutritional information *