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Steamed Salmon, Cauliflower and Broccoli. Lemon Sauce
Keto
Public
Course: Main course
Preparation time: 15 minutes
Cooking time: 60 minutes
Cost per serving: 4,16 €
Energy: 1036 kcal / serving
Nutritional score:
Instructions
- 1. Cut cauliflower and broccoli into florets
Steam with the fish for 1 hour in a steamer - 2. For the sauce:
Squeeze the lemon juice. Let it reduce in a pan until the juice evaporates and only lemon crystals remain in the pan.
Add the heavy cream to the pan and let it brown over low heat.
When the cream starts to brown, add the butter pieces to the mixture and stir. The sauce is ready when the butter has melted. Season with salt and pepper.
Ingredients for servings
-
2 salmon fillet (skinless) -
½ cauliflowers -
½ broccolis -
1 spice - Sauce Beurre citron :
-
1 lemon -
100 g of butter -
20 cl of liquid fresh cream -
salt (according to taste) -
pepper (according to taste)
Rates (1)
-
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Nutritional information *
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Per serving% RDA
-
Energy value1036 kcal52 %
-
Fat91,73 g131 %
-
of which saturated52,46 g262 %
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Carbohydrates7,3 g3 %
-
of which sugar6,45 g7 %
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Protein39,76 g80 %
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Fibers5,67 g?
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More data
* As an indication, before cooking, RDA of the EU.