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Gluten-free buckwheat galettes with mushrooms and hazelnuts

Vegetarian Gluten free Public
Course: Main course
Preparation time: 20 minutes
Cooking time: 20 minutes
Cost per serving: 1,36 €
Energy: 537 kcal / serving

Instructions

  • 1.   In a bowl, place the gluten-free buckwheat flour and salt. Gradually pour in the water and mix with a whisk. Add the egg and continue to mix. This will give a nice color to the cooking. Cover the bowl with plastic wrap and refrigerate for at least 1 hour.
  • 2.   Meanwhile, prepare the filling.

    For the filling, finely chop the garlic and onion. Wash and slice the mushrooms.
    In a large skillet, heat the olive oil and sauté the garlic and onion for about 8 minutes. Then add the mushrooms, salt, pepper, and oregano. Let it cook while stirring for an additional 5 minutes. Optionally, deglaze with apple cider vinegar before adding the soy cream. Mix well and let it heat through. Adjust the seasoning to your taste. Coarsely chop the hazelnuts with a good knife and add them to the filling.
  • 3.   Your preparation.

    Take your galette mixture out of the refrigerator. Grease a crepe pan with a little olive oil using a paper towel and heat over medium/high heat.
    Pour a ladleful of batter in the center, quickly swirl the pan to spread the batter evenly. Wait for the galette to brown before using a spatula to lift and flip it. Cook the other side for about 1 minute.
  • 4.   Serve the galettes with a generous ladleful of filling in the center, fold the edges, and garnish with parsley.

Notes & Suggestions

  • Source: https://www.lavieclaire.com/recettes/galettes-de-sarrasin-sans-gluten-aux-champignons-et-noisettes/

Ingredients for servings

  • 350 g of buckwheat flour
  • 1 pinch of salt
  • 1 egg
  • 350 ml of water
  • 1 tablespoon of olive oil
  • 230 g of wild mushroom
  • ½ onions
  • 1 garlic clove
  • 1 teaspoon of dried oregano
  • 20 cl of soy cream
  • 1 tablespoon of apple cider vinegar
  • 1 handful of hazelnut
  • 1 tablespoon of olive oil
  • parsley (according to taste)

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    537 kcal
    27 %
  • Fat
    22,7 g
    32 %
  • of which saturated
    2,95 g
    15 %
  • Carbohydrates
    63,82 g
    25 %
  • of which sugar
    2,84 g
    3 %
  • Protein
    16,02 g
    32 %
  • Fibers
    ?
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.