FRIJE

Name: Seed bread (without flour or gluten)
Prep time: 10 min
Cook time: 90 min
Yield: 20 servings
Ingredients: 100 g of sunflower seed; 160 g of flaxseed; 100 g of almond powder; 80 g of dried chickpeas; 60 g of chia seed; 40 g of pumpkin seed; 50 g of psyllium; 1 teaspoon of flower of salt; 50 ml of sunflower oil; 500 g of water

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Seed bread (without flour or gluten)

source: KAZIDOMO "Discover our delicious flourless seed bread recipe, a tasty and nutritious option for health-conscious bread lovers. Enjoy a gluten-free and fiber-rich option, perfect for accompanying your meals or simply as a healthy snack." https://www.kazidomi.com/fr/recipe/les-bases/pain-aux-graines-sans-farine

Vegetarian Vegan Gluten free Public

Course: Breakfast

Preparation time: 10 minutes

Cooking time: 90 minutes

Cost per serving: 0,39 €

Energy: 171 kcal / serving

Instructions

1. 1. In a mixing bowl, combine all the dry ingredients and add the water last.
2. 2. Place the dough in a mold lined with parchment paper and let it rest for 1 hour.
3. 3. Preheat the oven to 180°C (350°F) in convection mode.
4. 4. Bake the bread in the mold for 30 minutes.
5. 5. Then, remove the bread from the mold and bake it for another hour.

Notes & Suggestions

Ingredients

100g sunflower seeds
160g ground flax seeds
100g almond flour
80g chickpea flakes (or oats = with gluten)
60g chia seeds
40g pumpkin seeds
50g psyllium husk
1 tsp sea salt
50ml sunflower oil
1/2l water