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Vegetable omelette

A savory and quick breakfast to make! Vegetable omelette, an easy recipe for a unique omelette, a true delight, to serve with a green salad for example.

Vegetarian Egg Omelette Dirty Public
Course: Breakfast
Preparation time: 15 minutes
Cooking time: 5 minutes
Cost per serving: 1,38 €
Energy: 226 kcal / serving
Nutritional score:

Instructions

  • 1.   Mix 2 eggs with a red bell pepper, a small minced onion, and tomatoes.
  • 2.   Cook everything in a frying pan.
  • 3.   Remove from heat and add spinach sprouts, salt, and pepper.
  • 4.   Serve with a slice of whole wheat bread.
  • 5.   Enjoy!

Ingredients for servings

  • 2 eggs
  • ½ red bell peppers
  • 1 onion
  • 6 cherry tomatoes
  • 1 handful of spinach sprout

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    226 kcal
    11 %
  • Fat
    9,37 g
    13 %
  • of which saturated
    2,55 g
    13 %
  • Carbohydrates
    16,55 g
    6 %
  • of which sugar
    13,4 g
    15 %
  • Protein
    14,6 g
    29 %
  • Fibers
    5,28 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.