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Oatmeal with fruits

Start your day on a sweet note with this comforting breakfast!

Vegetarian Breakfast Apple Quick recipe Public
Course: Breakfast
Preparation time: 10 minutes
Cost per serving: 1,76 €
Energy: 1036 kcal / serving
Nutritional score:

Instructions

  • 1.   Cook oatmeal in milk.
  • 2.   Let it cool down, then add pieces of fruits (banana, apples, etc.) as desired and dried fruits.
  • 3.   Enjoy your meal!

Ingredients for servings

  • 100 g of oat flake
  • 200 ml of milk
  • 1 handful of almond
  • 1 banana
  • 1 apple
  • 1 handful of raisin

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    1036 kcal
    52 %
  • Fat
    29,29 g
    42 %
  • of which saturated
    5 g
    25 %
  • Carbohydrates
    149,9 g
    58 %
  • of which sugar
    83,32 g
    93 %
  • Protein
    30,45 g
    61 %
  • Fibers
    22,4 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.