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Peanut Butter Toast

Say goodbye to morning gloom with these crispy toasts that will bring sunshine to your meal!

Vegetarian Vegan Breakfast Tartine Public
Course: Breakfast
Preparation time: 20 minutes
Cost per serving: 1,32 €
Energy: 589 kcal / serving
Nutritional score:

Instructions

  • 1.   Spread peanut butter on slices of whole wheat bread.
  • 2.   Serve with banana slices or an apple.

Ingredients for servings

  • 2 slice of whole wheat bread
  • 1 banana
  • 1 apple
  • 2 tablespoon of peanut butter

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    589 kcal
    29 %
  • Fat
    18,84 g
    27 %
  • of which saturated
    3,86 g
    19 %
  • Carbohydrates
    83,44 g
    32 %
  • of which sugar
    42 g
    47 %
  • Protein
    15,71 g
    31 %
  • Fibers
    12,71 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.