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Lamb with cashew cream

Public
Course: Main course
Preparation time: 15 minutes
Cooking time: 90 minutes
Energy: 505 kcal / serving

Instructions

  • 1.   In a Dutch oven, sauté the onions, cardamom, and cinnamon in oil. Add the coriander, cumin, turmeric, pepper, and cloves. Pour in 3 tablespoons of water and cook for 5 minutes while stirring. Stir in the yogurt. Add the meat, tomato, and cashews. Season with salt and bring to a boil.
    Cover and simmer for 1 hour on low heat until the meat is tender.

Ingredients for servings

  • 750 g of Lamb shoulder
  • 2 cup of Bulgarian yogurt
  • 4 tablespoon of oil
  • 3 onions
  • 1 cup of crushed tomato
  • 1 cinnamon stick
  • 1 tablespoon of ground coriander
  • 2 teaspoon of ground cumin
  • ½ teaspoon of turmeric powder
  • 8 cloves
  • salt (according to taste)
  • pepper (according to taste)

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    505 kcal
    25 %
  • Fat
    35,01 g
    50 %
  • of which saturated
    9,39 g
    47 %
  • Carbohydrates
    9,29 g
    4 %
  • of which sugar
    ?
    ?
  • Protein
    36,12 g
    72 %
  • Fibers
    3,13 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.