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Vegetable soup with kiri for children

Vegetarian Soup Public
Course: Starter
Preparation time: 5 minutes
Cooking time: 25 minutes
Cost per serving: 0,57 €
Energy: 234 kcal / serving
Nutritional score:

Instructions

  • 1.   Peel the vegetables and roughly chop them into pieces.
  • 2.   Place the pieces in a pot of cold water, with 1 bouillon cube; do not add salt.
  • 3.   Cook until the vegetables are relatively tender (about 20 minutes after the cooking starts).
  • 4.   Blend the vegetables with the cooking water and a little bit of herbes de provence (more or less, depending on the desired consistency), and finally add the kiri.

Ingredients for servings

  • 2 potatoes
  • 1 carrot
  • 1 leek
  • 1 Kiri
  • 1 vegetable bouillon cube

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    234 kcal
    12 %
  • Fat
    3,66 g
    5 %
  • of which saturated
    2,18 g
    11 %
  • Carbohydrates
    39,07 g
    15 %
  • of which sugar
    6,17 g
    7 %
  • Protein
    6,99 g
    14 %
  • Fibers
    6,12 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.