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Crustless leek quiche

Vegetarian Quiche Public
Course: Main course
Preparation time: 30 minutes
Energy: 359 kcal / serving

Instructions

  • 1.   Wash the leeks and finely chop them. Peel the onion and slice it.
  • 2.   In a sauté pan, heat a little olive oil. Add the leeks and onion, sauté them over medium heat for 2 minutes.
  • 3.   Deglaze the mixture with white wine and let it reduce. Then cover with boiling water (and a bouillon cube if desired). Simmer over low heat for about 20 minutes. Stir regularly until the leeks are tender and the water has evaporated.
  • 4.   In a bowl, beat the eggs, add the cream, milk, flour, grated or diced cheese, salt, pepper, curry, and drained leeks. Mix to obtain a homogeneous mixture.
  • 5.   Line the bottom of tartlet molds with parchment paper, as shown here, or use a cake or tart pan. Pour the mixture into it, spreading it evenly. Finally, bake at 200°C for about 25 to 30 minutes, depending on the size of your dish.

Ingredients for servings

  • 6 leeks
  • 1 onion
  • 3 eggs
  • 20 cl of white wine (optional)
  • 10 cl of milk
  • 20 cl of heavy cream
  • 70 g of semi-wholemeal flour
  • 100 g of grated Gruyère cheese
  • 1 tablespoon of olive oil
  • 1 pinch of curry powder
  • 1 bouillon cube
  • salt (according to taste)
  • pepper (according to taste)

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    359 kcal
    18 %
  • Fat
    21,81 g
    31 %
  • of which saturated
    11,9 g
    60 %
  • Carbohydrates
    19,45 g
    7 %
  • of which sugar
    8,34 g
    9 %
  • Protein
    13,07 g
    26 %
  • Fibers
    4,84 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.