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Coconut Milk Haddock Curry

Public
Course: Main course
Preparation time: 15 minutes
Cooking time: 20 minutes
Rest time: 30 minutes
Energy: 271 kcal / serving

Instructions

  • 1.   Rinse and pat dry the haddock if it was salted.
    Mix saffron, curry, and coconut cream.
    Chop the onion and garlic. Sauté the onion in oil until golden. Add the garlic, spicy sauce, and crushed tomatoes. Season with salt and bring to a boil.
    Reduce heat and add the haddock. Cook for 10 minutes. Serve with rice.

Notes & Suggestions

  • You can add a bit of chili to this dish.

Ingredients for servings

  • 400 g of smoked haddock
  • 15 cl of coconut cream
  • 1 cup of crushed tomato
  • 1 onion
  • 2 tablespoon of oil
  • 1 tablespoon of curry powder
  • 1 garlic clove
  • 1 sprig of saffron
  • 1 rice

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    271 kcal
    14 %
  • Fat
    16,01 g
    23 %
  • of which saturated
    8,17 g
    41 %
  • Carbohydrates
    5,8 g
    2 %
  • of which sugar
    3,42 g
    4 %
  • Protein
    24,4 g
    49 %
  • Fibers
    2,37 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.