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Broccoli soup

Soup Public
Course: Main course
Preparation time: 10 minutes
Cooking time: 20 minutes
Cost per serving: 0,29 €
Energy: 99 kcal / serving
Nutritional score:

Instructions

  • 1.   Sauté the peeled and minced onion in a pot with a drizzle of olive oil.
  • 2.   Add the liter of broth and the broccoli, previously cleaned and cut into pieces.
  • 3.   Let simmer for about twenty minutes.
  • 4.   Blend the soup, season with salt and pepper, and serve with small croutons.

Ingredients for servings

  • 500 g of broccoli
  • 1 onion
  • 1 liter of chicken broth
  • 1 tablespoon of oil
  • salt (according to taste)
  • pepper (according to taste)

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    99 kcal
    5 %
  • Fat
    4,58 g
    7 %
  • of which saturated
    0,81 g
    4 %
  • Carbohydrates
    5,09 g
    2 %
  • of which sugar
    3,89 g
    4 %
  • Protein
    6,75 g
    13 %
  • Fibers
    4,09 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.