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Cucumber and mint gazpacho

Vegetarian Vegan Public
Course: Main course
Preparation time: 10 minutes
Cost per serving: 0,32 €
Energy: 45 kcal / serving
Nutritional score:

Instructions

  • 1.   1° Peel the cucumber, cut it into pieces, then remove the seeds. Wash the mint leaves.
  • 2.   2° In a blender, add the cucumber, mint leaves, lemon juice, olive oil, salt, and pepper. Blend until you obtain a homogeneous mixture.
  • 3.   3° Place the cucumber and mint gazpacho in the refrigerator for 1 hour before serving.

Ingredients for servings

  • 1 large cucumber
  • 6 leaf of fresh mint (optional)
  • ½ limes
  • 1 tablespoon of olive oil
  • salt (according to taste)
  • pepper (according to taste)

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    45 kcal
    2 %
  • Fat
    3,41 g
    5 %
  • of which saturated
    0,52 g
    3 %
  • Carbohydrates
    2,01 g
    1 %
  • of which sugar
    1,6 g
    2 %
  • Protein
    0,53 g
    1 %
  • Fibers
    0,92 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.