Nutritional information *
-
Per serving
% RDA
-
Energy value
74 kcal
4 %
-
Fat
4,75 g
7 %
-
of which saturated
0,72 g
4 %
-
Carbohydrates
3,05 g
1 %
-
of which sugar
2,44 g
3 %
-
Protein
2,2 g
4 %
-
Fibers
3,14 g
?
-
More data
-
Salt
1,51 g
25 %
-
Cholesterol
0 mg
?
-
sodium
606 mg
?
-
magnesium
27 mg
9 %
-
phosphorus
53 mg
7 %
-
potassium
293 mg
15 %
-
calcium
37 mg
5 %
-
manganese
?
?
-
iron
1 mg
6 %
-
copper
0 mg
12 %
-
zinc
0 mg
2 %
-
selenium
1 µg
1 %
-
iodine
?
?
-
vitamin A
0 µg
0 %
-
beta-carotene
84 µg
?
-
vitamin D
0 µg
0 %
-
vitamin E
0 mg
2 %
-
vitamin K
15 µg
20 %
-
vitamin C
4 mg
6 %
-
vitamin B1
0 mg
5 %
-
vitamin B2
0 mg
3 %
-
vitamin B3
1 mg
6 %
-
vitamin B5
0 mg
5 %
-
vitamin B6
0 mg
6 %
-
vitamin B12
0 µg
0 %
-
vitamin B9
30 µg
15 %
-
Less data
* As an indication, before cooking, RDA of the EU.
Reference