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Potato and red pepper curry

Vegetarian Vegan Public
Course: Main course
Preparation time: 10 minutes
Cooking time: 20 minutes
Cost per serving: 0,57 €
Energy: 261 kcal / serving

Instructions

  • 1.   Peel and cut the potatoes into cubes.
  • 2.   Wash and dice the peppers into small pieces.
  • 3.   Peel and chop the onion and garlic.
  • 4.   Heat the olive oil in a saucepan and sauté the onion and garlic.
  • 5.   Add the spices and stir.
  • 6.   Add the potatoes and peppers and stir.
  • 7.   Cover and simmer for 20 minutes, stirring occasionally.
  • 8.   Season with salt and pepper.
  • 9.   Serve hot and enjoy.

Ingredients for servings

  • 4 medium potato
  • 2 red bell peppers
  • 1 onion
  • 2 garlic cloves
  • 2 tablespoon of olive oil
  • 1 teaspoon of turmeric powder
  • 1 teaspoon of ginger powder
  • 2 teaspoon of ground coriander
  • 1 teaspoon of ground cumin
  • ½ teaspoon of powdered chili (optional)
  • salt (according to taste)
  • pepper (according to taste)

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    261 kcal
    13 %
  • Fat
    7,71 g
    11 %
  • of which saturated
    1,22 g
    6 %
  • Carbohydrates
    37,73 g
    15 %
  • of which sugar
    ?
    ?
  • Protein
    5,55 g
    11 %
  • Fibers
    6,71 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.