Nutritional information *
Attention: Nutritional data incomplete. Some ingredients have not been accounted for due to missing data. Check the ingredient list to identify the missing elements.
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Per serving
% RDA
-
Energy value
394 kcal
20 %
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Fat
15,58 g
22 %
-
of which saturated
8,08 g
40 %
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Carbohydrates
45,06 g
17 %
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of which sugar
6,08 g
7 %
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Protein
16,36 g
33 %
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Fibers
3,4 g
?
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More data
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Salt
0,41 g
7 %
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Cholesterol
49 mg
?
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sodium
165 mg
?
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magnesium
61 mg
20 %
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phosphorus
365 mg
46 %
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potassium
758 mg
38 %
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calcium
388 mg
48 %
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manganese
1 mg
40 %
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iron
2 mg
11 %
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copper
0 mg
20 %
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zinc
3 mg
20 %
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selenium
14 µg
25 %
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iodine
26 µg
18 %
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vitamin A
109 µg
14 %
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beta-carotene
851 µg
?
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vitamin D
0 µg
5 %
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vitamin E
2 mg
21 %
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vitamin K
20 µg
26 %
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vitamin C
41 mg
68 %
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vitamin B1
0 mg
14 %
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vitamin B2
0 mg
21 %
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vitamin B3
2 mg
14 %
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vitamin B5
1 mg
17 %
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vitamin B6
0 mg
20 %
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vitamin B12
1 µg
143 %
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vitamin B9
84 µg
42 %
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Less data
* As an indication, before cooking, RDA of the EU.