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Cold zucchini soup with basil

Vegetarian Soup Public
Course: Main course
Preparation time: 30 minutes
Cost per serving: 0,45 €
Energy: 119 kcal / serving
Nutritional score:

Instructions

  • 1.   1° Cook the zucchini in a pan, covered, with salt, pepper, a pinch of turmeric, onion, and bouillon cube.
  • 2.   2. In a blender, add the basil, yogurt, and cooked zucchinis and blend everything together.
  • 3.   3° Add a little water if the mixture is too thick.
  • 4.   4° Let it cool and refrigerate.
  • 5.   5° Enjoy this delicious cold zucchini soup with basil.

Ingredients for servings

  • 3 zucchinis
  • 1 onion
  • 10 leaf of basil
  • 1 pinch of turmeric powder
  • 1 bouillon cube
  • 400 g of cottage cheese
  • salt (according to taste)

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    119 kcal
    6 %
  • Fat
    4,12 g
    6 %
  • of which saturated
    2,44 g
    12 %
  • Carbohydrates
    8,46 g
    3 %
  • of which sugar
    7,56 g
    8 %
  • Protein
    10,55 g
    21 %
  • Fibers
    2,17 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.