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Warm green beans in vinaigrette

Vegetarian Vegan Public
Course: Main course
Preparation time: 5 minutes
Cooking time: 10 minutes
Energy: 130 kcal / serving

Instructions

  • 1.   Bring a pot of water to a boil with the sugar.
  • 2.   Cook the green beans in the boiling water for 10 minutes.
  • 3.   While the beans are cooking, chop the shallots and parsley.
  • 4.   Once the vegetables are cooked, rinse them under cold water to stop the cooking process.
  • 5.   In a salad bowl, mix the green beans with olive oil, parsley, and shallots.
  • 6.   Once the mixture is warm, add lemon juice and season with salt and pepper.

Ingredients for servings

  • 750 g of green bean
  • 1 sugar cube
  • 4 tablespoon of olive oil
  • 3 shallots
  • 1 bunch of parsley
  • 1 teaspoon of lemon
  • salt (according to taste)
  • pepper (according to taste)

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    130 kcal
    7 %
  • Fat
    9,35 g
    13 %
  • of which saturated
    1,46 g
    7 %
  • Carbohydrates
    7,25 g
    3 %
  • of which sugar
    5,36 g
    6 %
  • Protein
    2,47 g
    5 %
  • Fibers
    3,79 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.