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Carrot and coconut milk velouté

Vegetarian Vegan Public
Course: Main course
Preparation time: 10 minutes
Cooking time: 15 minutes
Cost per serving: 0,48 €
Energy: 169 kcal / serving
Nutritional score:

Instructions

  • 1.   Peel and slice the carrots.
  • 2.   In a large pot, combine the carrots, coconut milk, water, and bouillon cube.
  • 3.   Bring to a boil and cook for 15 minutes.
  • 4.   Allow to cool slightly before blending everything to make a velouté.
  • 5.   Serve hot.

Ingredients for servings

  • 500 g of carrot
  • 25 cl of water
  • 1 broth
  • 25 cl of coconut milk

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    169 kcal
    8 %
  • Fat
    11,62 g
    17 %
  • of which saturated
    10,42 g
    52 %
  • Carbohydrates
    11,63 g
    4 %
  • of which sugar
    8,83 g
    10 %
  • Protein
    1,9 g
    4 %
  • Fibers
    3,73 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.