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Tuna-sausage compression with peppers

Gluten free Public
Course: Main course
Preparation time: 25 minutes
Cooking time: 30 minutes
Cost per serving: 3,39 €
Energy: 451 kcal / serving
Nutritional score:

Instructions

  • 1.   Cut the tuna into half-centimeter cubes and add the sausage meat, diced sun-dried tomatoes, chopped red peppers and spring onions, onion confit, and lime juice. Season.

    Mold the mixture into pastry rings. Chill in the refrigerator for 1 to 2 hours.

    Cook the medallions in a hot pan with olive oil.

    Serve with a crunchy salad.

Ingredients for servings

  • 200 g of fresh tuna
  • 200 g of sausage meat
  • 6 dried tomatoes
  • 4 green bell peppers
  • 1 red bell pepper
  • 1 lime
  • 3 pinch of rosemary

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    451 kcal
    23 %
  • Fat
    23,88 g
    34 %
  • of which saturated
    6,67 g
    33 %
  • Carbohydrates
    21,71 g
    8 %
  • of which sugar
    19,08 g
    21 %
  • Protein
    31,95 g
    64 %
  • Fibers
    10,73 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.

Reference