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Eggplant Caviar

Vegetarian Eggplant Public
Course: Appetizer
Preparation time: 10 minutes
Cooking time: 25 minutes
Cost per serving: 0,36 €
Energy: 46 kcal / serving
Nutritional score:

Instructions

  • 1.   Cut the eggplant in half. Wrap each half in aluminum foil and bake for 25 minutes at 180°C.
  • 2.   Scoop out the flesh and blend it with yogurt, garlic, and lemon juice. Drizzle with oil, season, and refrigerate until ready to serve.

Ingredients for servings

  • 1 large eggplant
  • 1 plain yogurt
  • 1 garlic clove
  • ½ lemons
  • 1 drizzle of olive oil

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    46 kcal
    2 %
  • Fat
    1,71 g
    2 %
  • of which saturated
    0,51 g
    3 %
  • Carbohydrates
    2,92 g
    1 %
  • of which sugar
    2,69 g
    3 %
  • Protein
    2,13 g
    4 %
  • Fibers
    2,09 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.