Nutritional information *
-
Per serving
% RDA
-
Energy value
314 kcal
16 %
-
Fat
29,84 g
43 %
-
of which saturated
4,54 g
23 %
-
Carbohydrates
7,84 g
3 %
-
of which sugar
5,25 g
6 %
-
Protein
1,46 g
3 %
-
Fibers
2,99 g
?
-
More data
-
Salt
0,14 g
2 %
-
Cholesterol
0 mg
?
-
sodium
55 mg
?
-
magnesium
16 mg
5 %
-
phosphorus
61 mg
8 %
-
potassium
354 mg
18 %
-
calcium
56 mg
7 %
-
manganese
0 mg
9 %
-
iron
1 mg
6 %
-
copper
0 mg
10 %
-
zinc
0 mg
3 %
-
selenium
2 µg
4 %
-
iodine
?
?
-
vitamin A
0 µg
0 %
-
beta-carotene
370 µg
?
-
vitamin D
0 µg
0 %
-
vitamin E
7 mg
70 %
-
vitamin K
18 µg
24 %
-
vitamin C
24 mg
39 %
-
vitamin B1
0 mg
5 %
-
vitamin B2
0 mg
4 %
-
vitamin B3
1 mg
6 %
-
vitamin B5
0 mg
5 %
-
vitamin B6
0 mg
9 %
-
vitamin B12
0 µg
0 %
-
vitamin B9
25 µg
12 %
-
Less data
* As an indication, before cooking, RDA of the EU.
Reference