Nutritional information *
-
Per serving
% RDA
-
Energy value
51 kcal
3 %
-
Fat
0,72 g
1 %
-
of which saturated
0,1 g
1 %
-
Carbohydrates
8,06 g
3 %
-
of which sugar
2,2 g
2 %
-
Protein
1,96 g
4 %
-
Fibers
1,73 g
?
-
More data
-
Salt
0,01 g
0 %
-
Cholesterol
0 mg
?
-
sodium
4 mg
?
-
magnesium
27 mg
9 %
-
phosphorus
66 mg
8 %
-
potassium
256 mg
13 %
-
calcium
15 mg
2 %
-
manganese
0 mg
13 %
-
iron
1 mg
4 %
-
copper
0 mg
8 %
-
zinc
0 mg
3 %
-
selenium
?
?
-
iodine
?
?
-
vitamin A
0 µg
0 %
-
beta-carotene
288 µg
?
-
vitamin D
0 µg
0 %
-
vitamin E
1 mg
7 %
-
vitamin K
?
?
-
vitamin C
?
?
-
vitamin B1
0 mg
4 %
-
vitamin B2
0 mg
3 %
-
vitamin B3
1 mg
3 %
-
vitamin B5
0 mg
4 %
-
vitamin B6
0 mg
6 %
-
vitamin B12
0 µg
0 %
-
vitamin B9
34 µg
17 %
-
Less data
* As an indication, before cooking, RDA of the EU.
Reference