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Semolina patties / chicken drumstick

Leftover recipe #zerowaste #appetizer E.N.J.O.Y ❤️

Public
Course: Side dish
Preparation time: 0 minutes
Energy: 298 kcal / serving

Instructions

  • 1.   Here are my leftovers
  • 2.   In a bowl, put the semolina, the meat from the drumsticks (cut into small pieces), the eggs and mix
  • 3.   Add the flour, salt and pepper, sesame seeds, chives and mix
  • 4.   Add the cheese and mix
  • 5.   Heat a pan with a little olive oil and make the patties. Cook for 2/3 minutes on each side. Place on a paper towel to absorb the excess fat
  • 6.   Make the entire dough. See photo for the excess fat
  • 7.   Enjoy

Ingredients for servings

  • 140 g of couscous semolina
  • 140 g of chicken drumstick
  • 2 eggs
  • 25 g of flour
  • 5 g of sesame seed
  • 1 teaspoon of garlic powder
  • 1 pinch of salt and pepper
  • 1 small chives
  • 30 g of grated cheese
  • 1 tablespoon of olive oil

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    298 kcal
    15 %
  • Fat
    12,01 g
    17 %
  • of which saturated
    3,5 g
    18 %
  • Carbohydrates
    29,95 g
    12 %
  • of which sugar
    0,53 g
    1 %
  • Protein
    16,36 g
    33 %
  • Fibers
    1,66 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.

Reference