Nutritional information *
-
Per serving
% RDA
-
Energy value
305 kcal
15 %
-
Fat
8,72 g
12 %
-
of which saturated
5,01 g
25 %
-
Carbohydrates
50,08 g
19 %
-
of which sugar
32,83 g
36 %
-
Protein
5,7 g
11 %
-
Fibers
2,16 g
?
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More data
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Salt
?
?
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Cholesterol
76 mg
?
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sodium
273 mg
?
-
magnesium
16 mg
5 %
-
phosphorus
198 mg
25 %
-
potassium
120 mg
6 %
-
calcium
182 mg
23 %
-
manganese
0 mg
17 %
-
iron
1 mg
7 %
-
copper
0 mg
2 %
-
zinc
0 mg
3 %
-
selenium
2 µg
3 %
-
iodine
?
?
-
vitamin A
83 µg
10 %
-
beta-carotene
43 µg
?
-
vitamin D
0 µg
7 %
-
vitamin E
1 mg
8 %
-
vitamin K
2 µg
3 %
-
vitamin C
5 mg
9 %
-
vitamin B1
0 mg
4 %
-
vitamin B2
0 mg
6 %
-
vitamin B3
0 mg
3 %
-
vitamin B5
1 mg
10 %
-
vitamin B6
0 mg
3 %
-
vitamin B12
0 µg
23 %
-
vitamin B9
21 µg
10 %
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Less data
* As an indication, before cooking, RDA of the EU.