FRIJE

<< recipes

Caprese frittata with Bayonne ham

A quick and easy frittata with flavors from the southwest!

Public
Course: Main course
Preparation time: 7 minutes
Cooking time: 20 minutes
Energy: 211 kcal / serving

Instructions

  • 1.   Preheat the oven to 200°C (400°F). Wash and cut the cherry tomatoes in half.
  • 2.   In a bowl, crack the eggs. Season with salt and pepper, then beat them with a fork or whisk.
  • 3.   Grease the bottom of a 23cm (9-inch) diameter baking dish with oil or butter, using a brush. Place a sheet of parchment paper in the bottom of the dish and grease it.
  • 4.   Add the cherry tomatoes and pour the beaten eggs over them.
  • 5.   Add the torn pieces of mozzarella and Bayonne ham slices.
  • 6.   Add dollops of pesto on top of the frittata. Season with pepper, then bake for 15 to 20 minutes at 200°C (400°F).
  • 7.   Remove the frittata from the oven and unmold it. Add a few basil leaves, if you have them, and serve it with a green salad. It's ready!

Ingredients for servings

  • 8 eggs
  • 3 slice of Bayonne ham
  • 200 g of cherry tomato
  • 1 mozzarella ball
  • 2 tablespoon of pesto sauce
  • 2 leaf of fresh basil

Rates

  • No reviews

Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    211 kcal
    11 %
  • Fat
    14,18 g
    20 %
  • of which saturated
    5,98 g
    30 %
  • Carbohydrates
    3,29 g
    1 %
  • of which sugar
    2,86 g
    3 %
  • Protein
    17 g
    34 %
  • Fibers
    0,62 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.

Reference