Nutritional information *
-
Per serving
% RDA
-
Energy value
980 kcal
49 %
-
Fat
62,18 g
89 %
-
of which saturated
36,09 g
180 %
-
Carbohydrates
76,92 g
30 %
-
of which sugar
11,16 g
12 %
-
Protein
23,79 g
48 %
-
Fibers
4,62 g
?
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More data
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Salt
1,42 g
24 %
-
Cholesterol
188 mg
?
-
sodium
566 mg
?
-
magnesium
90 mg
30 %
-
phosphorus
385 mg
48 %
-
potassium
803 mg
40 %
-
calcium
273 mg
34 %
-
manganese
1 mg
48 %
-
iron
2 mg
15 %
-
copper
0 mg
35 %
-
zinc
2 mg
16 %
-
selenium
14 µg
25 %
-
iodine
?
?
-
vitamin A
505 µg
63 %
-
beta-carotene
?
?
-
vitamin D
1 µg
18 %
-
vitamin E
4 mg
44 %
-
vitamin K
14 µg
19 %
-
vitamin C
28 mg
47 %
-
vitamin B1
0 mg
18 %
-
vitamin B2
0 mg
25 %
-
vitamin B3
3 mg
15 %
-
vitamin B5
1 mg
15 %
-
vitamin B6
0 mg
15 %
-
vitamin B12
1 µg
79 %
-
vitamin B9
70 µg
35 %
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Less data
* As an indication, before cooking, RDA of the EU.