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Fish burger, remoulade sauce

Fish Burger Public
Course: Main course
Preparation time: 15 minutes
Cooking time: 20 minutes
Energy: 302 kcal / serving

Instructions

  • 1.   For the sauce, peel and slice the red onion. Cut the white onions, pickles, and capers into small pieces. Mix everything with yogurt, mayonnaise, and mustard, season with salt and pepper.
  • 2.   Peel the red onion, cut it into half-moons. Cut the buns in half, fill them with arugula, add a slice of melted cheese and the cod fillets. Finish with remoulade sauce, red onion, and a sprig of dill. Close the buns and serve.

Ingredients for servings

  • 4 drizzle of cod fillet
  • 1 red onion
  • 4 hamburger buns
  • 1 handful of arugula
  • 4 slice of melted cheese
  • 4 sprig of fresh dill
  • 1 red onion
  • 1 tablespoon of small onion
  • 2 pickles
  • 1 teaspoon of caper
  • 2 tablespoon of Greek yogurt
  • 2 tablespoon of mayonnaise
  • 1 teaspoon of whole grain mustard
  • salt (according to taste)
  • pepper (according to taste)

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    302 kcal
    15 %
  • Fat
    10,56 g
    15 %
  • of which saturated
    1,77 g
    9 %
  • Carbohydrates
    41,37 g
    16 %
  • of which sugar
    7,53 g
    8 %
  • Protein
    7,98 g
    16 %
  • Fibers
    3,64 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.

Reference