FRIJE

Instructions

• 1.   Cook the pasta in a large pot of salted boiling water according to the package instructions (about 8-10 minutes). Drain and set aside.
• 2.   Cut the chicken fillets into small cubes.
  
  Wash the zucchini and cut them into half-moons.
  
  Peel the carrots and cut them into thin slices.
  
  Slice the onion.
• 3.   In a skillet, heat the olive oil.
  
  Sauté the onion for 2-3 minutes until translucent.
  
  Add the chicken cubes and brown them for about 5 minutes.
  
  Then add the zucchini and carrots, sauté for another 5 minutes so they remain slightly crunchy.
• 4.   In a gratin dish, mix the cooked pasta with the chicken and vegetables.
  
  Pour the cream or milk over it.
  
  Season with salt, pepper, and a little bit of Herbes de Provence if you like.
  
  Generously sprinkle grated cheese on top.
• 5.   Bake in a preheated oven at 200°C (400°F) for 20 minutes, until the gratin is golden brown and the vegetables are tender.

Nutritional information *