Nutritional information *
Attention: Nutritional data incomplete. Some ingredients have not been accounted for due to missing data. Check the ingredient list to identify the missing elements.
-
Per serving
% RDA
-
Energy value
686 kcal
34 %
-
Fat
29,66 g
42 %
-
of which saturated
9,27 g
46 %
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Carbohydrates
61,45 g
24 %
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of which sugar
20,12 g
22 %
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Protein
43,89 g
88 %
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Fibers
1,51 g
?
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More data
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Salt
0,31 g
5 %
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Cholesterol
113 mg
?
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sodium
124 mg
?
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magnesium
67 mg
22 %
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phosphorus
1008 mg
126 %
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potassium
892 mg
45 %
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calcium
47 mg
6 %
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manganese
1 mg
30 %
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iron
2 mg
15 %
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copper
0 mg
28 %
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zinc
5 mg
37 %
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selenium
4 µg
8 %
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iodine
?
?
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vitamin A
6 µg
1 %
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beta-carotene
22 µg
?
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vitamin D
1 µg
24 %
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vitamin E
3 mg
26 %
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vitamin K
6 µg
8 %
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vitamin C
5 mg
9 %
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vitamin B1
1 mg
107 %
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vitamin B2
0 mg
25 %
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vitamin B3
11 mg
61 %
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vitamin B5
2 mg
36 %
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vitamin B6
1 mg
48 %
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vitamin B12
1 µg
70 %
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vitamin B9
28 µg
14 %
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Less data
* As an indication, before cooking, RDA of the EU.