Nutritional information *
-
Per serving
% RDA
-
Energy value
122 kcal
6 %
-
Fat
6,08 g
9 %
-
of which saturated
0,87 g
4 %
-
Carbohydrates
11,65 g
4 %
-
of which sugar
9,01 g
10 %
-
Protein
2,94 g
6 %
-
Fibers
3,77 g
?
-
More data
-
Salt
0,8 g
13 %
-
Cholesterol
?
?
-
sodium
318 mg
?
-
magnesium
54 mg
18 %
-
phosphorus
103 mg
13 %
-
potassium
331 mg
17 %
-
calcium
152 mg
19 %
-
manganese
0 mg
13 %
-
iron
2 mg
15 %
-
copper
0 mg
22 %
-
zinc
1 mg
6 %
-
selenium
3 µg
6 %
-
iodine
?
?
-
vitamin A
?
?
-
beta-carotene
4147 µg
?
-
vitamin D
0 µg
0 %
-
vitamin E
0 mg
2 %
-
vitamin K
2 µg
2 %
-
vitamin C
6 mg
10 %
-
vitamin B1
?
?
-
vitamin B2
?
?
-
vitamin B3
?
?
-
vitamin B5
?
?
-
vitamin B6
0 mg
9 %
-
vitamin B12
?
?
-
vitamin B9
?
?
-
Less data
* As an indication, before cooking, RDA of the EU.
Reference