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Pan-fried macaroni with chicken and sun-dried tomatoes
An original and flavorful pasta recipe!
Pasta
Public
Course:
Main course
Preparation time:
15 minutes
Cooking time:
15 minutes
Energy:
544 kcal / serving
Instructions
1
. Cook the pasta in a pot of boiling water according to the instructions on the package. Cut the chicken into cubes.
2
. Peel and chop the shallot, then dice the sun-dried tomatoes.
3
. Sauté the shallot in a pan with butter for about 2 minutes. Add the chicken and cook for 10 minutes, stirring occasionally.
4
. Once the chicken is cooked, add the sun-dried tomatoes, then the cream. Mix well and remove from heat.
5
. Drain the pasta and add it to the pan. Stir well, season with salt and pepper, and serve immediately.
6
. Drain the pasta and add it to the pan. Stir well, season with salt and pepper, and serve immediately.
Ingredients for
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servings
400
g
of macaroni
140
g
of dried tomato
250
g
of turkey tenderloin
50
g
of thick sour cream
1
shallot
5
g
of butter
salt (according to taste)
pepper (according to taste)
Rates
No reviews
Nutritional information *
Per serving
% RDA
Energy value
544 kcal
27 %
Fat
8,46 g
12 %
of which saturated
3,99 g
20 %
Carbohydrates
82,17 g
32 %
of which sugar
15,97 g
18 %
Protein
32 g
64 %
Fibers
7,42 g
?
More data
Salt
0,38 g
6 %
Cholesterol
50 mg
?
sodium
151 mg
?
magnesium
144 mg
48 %
phosphorus
426 mg
53 %
potassium
1593 mg
80 %
calcium
80 mg
10 %
manganese
1 mg
70 %
iron
5 mg
38 %
copper
1 mg
82 %
zinc
3 mg
19 %
selenium
13 µg
24 %
iodine
?
?
vitamin A
37 µg
5 %
beta-carotene
?
?
vitamin D
0 µg
2 %
vitamin E
0 mg
3 %
vitamin K
15 µg
20 %
vitamin C
14 mg
23 %
vitamin B1
0 mg
24 %
vitamin B2
0 mg
21 %
vitamin B3
11 mg
60 %
vitamin B5
2 mg
27 %
vitamin B6
1 mg
36 %
vitamin B12
0 µg
41 %
vitamin B9
55 µg
28 %
Less data
* As an indication, before cooking, RDA of the EU.
Reference
www.supertoinette.com/recette/3917/macaronis-poeles-au-poulet-et-tomates-sechees.html?diaporama=6