Nutritional information *
-
Per serving
% RDA
-
Energy value
481 kcal
24 %
-
Fat
32,43 g
46 %
-
of which saturated
17,93 g
90 %
-
Carbohydrates
10,66 g
4 %
-
of which sugar
8,59 g
10 %
-
Protein
33,19 g
66 %
-
Fibers
4,63 g
?
-
More data
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Salt
1,75 g
29 %
-
Cholesterol
184 mg
?
-
sodium
700 mg
?
-
magnesium
73 mg
24 %
-
phosphorus
655 mg
82 %
-
potassium
923 mg
46 %
-
calcium
801 mg
100 %
-
manganese
0 mg
20 %
-
iron
2 mg
13 %
-
copper
0 mg
13 %
-
zinc
5 mg
34 %
-
selenium
10 µg
18 %
-
iodine
?
?
-
vitamin A
249 µg
31 %
-
beta-carotene
1334 µg
?
-
vitamin D
?
?
-
vitamin E
3 mg
26 %
-
vitamin K
?
?
-
vitamin C
25 mg
42 %
-
vitamin B1
?
?
-
vitamin B2
?
?
-
vitamin B3
?
?
-
vitamin B5
?
?
-
vitamin B6
1 mg
27 %
-
vitamin B12
2 µg
212 %
-
vitamin B9
?
?
-
Less data
* As an indication, before cooking, RDA of the EU.
Reference