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Zucchini and Carrot Waffle

I am a fan of waffles in all forms ...

Vegetarian Public
Course: Side dish
Preparation time: 5 minutes
Cooking time: 7 minutes
Energy: 367 kcal / serving

Instructions

  • 1.   Blend your carrots with the zucchini. Add all the ingredients and mix well. Place 2 large spoonfuls of the mixture in your waffle iron. Cook for about 6-7 minutes.
  • 2.   Garnish according to your taste ... here, as usual, it will be avocado and egg 😋
    You can eat them hot or cold the next day without any problem or give them a quick toast.

Ingredients for servings

  • 2 round zucchinis
  • 2 carrots
  • 2 eggs
  • 120 g of flour
  • 1 bag of baking powder
  • 40 g of buffalo mozzarella

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    367 kcal
    18 %
  • Fat
    9,65 g
    14 %
  • of which saturated
    4,32 g
    22 %
  • Carbohydrates
    48,88 g
    19 %
  • of which sugar
    6,46 g
    7 %
  • Protein
    18,36 g
    37 %
  • Fibers
    4,89 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.

Reference