Nutritional information *
Attention: Nutritional data incomplete. Some ingredients have not been accounted for due to missing data. Check the ingredient list to identify the missing elements.
-
Per serving
% RDA
-
Energy value
317 kcal
16 %
-
Fat
20,91 g
30 %
-
of which saturated
10,69 g
53 %
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Carbohydrates
9,74 g
4 %
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of which sugar
6,94 g
8 %
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Protein
20,21 g
40 %
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Fibers
2,96 g
?
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More data
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Salt
1,9 g
32 %
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Cholesterol
97 mg
?
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sodium
757 mg
?
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magnesium
42 mg
14 %
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phosphorus
277 mg
35 %
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potassium
782 mg
39 %
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calcium
99 mg
12 %
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manganese
0 mg
9 %
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iron
1 mg
8 %
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copper
0 mg
22 %
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zinc
1 mg
7 %
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selenium
25 µg
46 %
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iodine
15 µg
10 %
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vitamin A
155 µg
19 %
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beta-carotene
29 µg
?
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vitamin D
0 µg
4 %
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vitamin E
1 mg
14 %
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vitamin K
2 µg
3 %
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vitamin C
?
?
-
vitamin B1
0 mg
20 %
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vitamin B2
0 mg
21 %
-
vitamin B3
8 mg
47 %
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vitamin B5
2 mg
27 %
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vitamin B6
1 mg
28 %
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vitamin B12
4 µg
419 %
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vitamin B9
44 µg
22 %
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Less data
* As an indication, before cooking, RDA of the EU.
Reference