Nutritional information *
-
Per serving
% RDA
-
Energy value
786 kcal
39 %
-
Fat
52,9 g
76 %
-
of which saturated
38,31 g
192 %
-
Carbohydrates
28,45 g
11 %
-
of which sugar
25,98 g
29 %
-
Protein
34,99 g
70 %
-
Fibers
9,32 g
?
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More data
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Salt
0,48 g
8 %
-
Cholesterol
200 mg
?
-
sodium
192 mg
?
-
magnesium
105 mg
35 %
-
phosphorus
442 mg
55 %
-
potassium
1042 mg
52 %
-
calcium
117 mg
15 %
-
manganese
2 mg
82 %
-
iron
5 mg
35 %
-
copper
1 mg
53 %
-
zinc
4 mg
25 %
-
selenium
?
?
-
iodine
10 µg
7 %
-
vitamin A
233 µg
29 %
-
beta-carotene
52 µg
?
-
vitamin D
0 µg
6 %
-
vitamin E
3 mg
28 %
-
vitamin K
14 µg
18 %
-
vitamin C
10 mg
16 %
-
vitamin B1
0 mg
14 %
-
vitamin B2
0 mg
25 %
-
vitamin B3
10 mg
53 %
-
vitamin B5
2 mg
39 %
-
vitamin B6
1 mg
34 %
-
vitamin B12
1 µg
83 %
-
vitamin B9
56 µg
28 %
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Less data
* As an indication, before cooking, RDA of the EU.