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Pasta with Veggies

Vegetarian Vegan Public
Course: Main course
Preparation time: 10 minutes
Cooking time: 10 minutes
Cost per serving: 0,97 €
Energy: 491 kcal / serving
Nutritional score:

Instructions

  • 1.   Cook pasta.
  • 2.   Put the broccoli in a bowl with a little of water, cook 5m in the microwave.
  • 3.   Sautéed veggies in olive oil with garlic.
  • 4.   Toss pasta with veggies.

Ingredients for servings

  • 50 g of whole wheat pasta
  • 1 cup of broccoli
  • ½ cup of cherry tomato
  • 2 tablespoon of olive oil
  • 1 garlic clove

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    491 kcal
    25 %
  • Fat
    28,79 g
    41 %
  • of which saturated
    4,39 g
    22 %
  • Carbohydrates
    41,74 g
    16 %
  • of which sugar
    7,28 g
    8 %
  • Protein
    10,91 g
    22 %
  • Fibers
    7,05 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.