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Multicooker recipe, creamy carrot soup

Soup Public
Course: Main course
Preparation time: 15 minutes
Cooking time: 40 minutes
Cost per serving: 0,53 €
Energy: 389 kcal / serving
Nutritional score:

Instructions

  • 1.   Turn on the multicooker in wok mode and heat the oil for 1 to 2 minutes.
  • 2.   Sauté the onions until they are soft, without burning them.
  • 3.   Add the boiling water, bouillon cubes (stir to dissolve them), pepper, parsley, and carrots.
  • 4.   Change the cooking mode to "soup". Cook for 30 minutes.
  • 5.   Using an immersion blender, puree everything until it becomes a sort of mash.
  • 6.   Add the orange juice and cream. Mix.
  • 7.   Let it warm up a little more to serve it hot.

Ingredients for servings

  • 1 teaspoon of oil
  • 1 onion
  • 70 cl of boiling water
  • 2 chicken bouillon cubes
  • 1 pinch of pepper
  • 1 teaspoon of parsley
  • 350 g of carrot
  • 1 tablespoon of orange juice
  • 15 cl of heavy cream
  • 2 bouillon cubes

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    389 kcal
    19 %
  • Fat
    28,24 g
    40 %
  • of which saturated
    17,99 g
    90 %
  • Carbohydrates
    23,15 g
    9 %
  • of which sugar
    16,44 g
    18 %
  • Protein
    5,94 g
    12 %
  • Fibers
    5,84 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.