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Brussels sprouts with cream and bacon

Public
Course: Main course
Preparation time: 8 minutes
Cooking time: 15 minutes
Energy: 382 kcal / serving

Instructions

  • 1.   Remove yellow or damaged leaves, wash under running water, cut in half. Peel the garlic, remove the central germ.
  • 2.   Slice the garlic. Cut off the root and the top of the onion, peel, and dice.
  • 3.   In the wok, add the oil, onions, garlic, and bacon. Cook until browned.
  • 4.   In the wok, add the Brussels sprouts, water, cream, and mandarin juice.
  • 5.   In the wok, add the veal stock, pepper, and mix. Cook for about 15 minutes, checking the doneness by inserting a needle into a Brussels sprout.
  • 6.   In the wok, add the veal stock, pepper, and mix. Cook for about 15 minutes, checking the doneness by inserting a needle into a Brussels sprout.

Ingredients for servings

  • 330 g of Brussels sprout
  • 200 g of water
  • 150 g of sour cream
  • 100 g of onion
  • 70 g of smoked bacon
  • 30 g of olive oil
  • 30 g of mandarin (optional)
  • 5 g of veal stock (optional)
  • 4 g of garlic powder
  • 1 g of pepper

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    382 kcal
    19 %
  • Fat
    31,45 g
    45 %
  • of which saturated
    14 g
    70 %
  • Carbohydrates
    12,88 g
    5 %
  • of which sugar
    6,91 g
    8 %
  • Protein
    10,62 g
    21 %
  • Fibers
    5,39 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.