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Beet, goat cheese & walnut salad
Vegetarian
Public
Course: Main course
Preparation time: 3 minutes
Cooking time: 10 minutes
Cost per serving: 1,38 €
Energy: 426 kcal / serving
Nutritional score:
Instructions
- 1. Cook the quinoa according to the package instructions. Once cooked, rinse with cold water to stop the cooking process.
- 2. Make the dressing by mixing 1 teaspoon of vinegar with 1 tablespoon of olive oil, season with salt and pepper.
- 3. In a salad bowl, add: quinoa, lettuce, cubed beets, crumbled goat cheese, crushed walnuts, and the dressing. Mix well. It's ready!
Ingredients for servings
-
150 g of cooked beetroot -
50 g of quinoa -
15 g of walnut -
30 g of fresh goat cheese -
2 handful of lettuce -
2 teaspoon of apple cider vinegar
Rates
-
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Nutritional information *
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Per serving% RDA
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Energy value426 kcal21 %
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Fat18,82 g27 %
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of which saturated5,06 g25 %
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Carbohydrates41,84 g16 %
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of which sugar11,35 g13 %
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Protein14,93 g30 %
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Fibers8,57 g?
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More data
* As an indication, before cooking, RDA of the EU.