Nutritional information *
-
Per serving
% RDA
-
Energy value
117 kcal
6 %
-
Fat
2,76 g
4 %
-
of which saturated
0,63 g
3 %
-
Carbohydrates
19,85 g
8 %
-
of which sugar
19,55 g
22 %
-
Protein
3,66 g
7 %
-
Fibers
4,54 g
?
-
More data
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Salt
0,07 g
1 %
-
Cholesterol
88 mg
?
-
sodium
29 mg
?
-
magnesium
15 mg
5 %
-
phosphorus
73 mg
9 %
-
potassium
202 mg
10 %
-
calcium
40 mg
5 %
-
manganese
1 mg
45 %
-
iron
1 mg
7 %
-
copper
0 mg
10 %
-
zinc
0 mg
3 %
-
selenium
0 µg
0 %
-
iodine
5 µg
3 %
-
vitamin A
40 µg
5 %
-
beta-carotene
?
?
-
vitamin D
0 µg
8 %
-
vitamin E
1 mg
14 %
-
vitamin K
?
?
-
vitamin C
18 mg
31 %
-
vitamin B1
0 mg
2 %
-
vitamin B2
0 mg
9 %
-
vitamin B3
0 mg
2 %
-
vitamin B5
1 mg
9 %
-
vitamin B6
0 mg
5 %
-
vitamin B12
0 µg
32 %
-
vitamin B9
40 µg
20 %
-
Less data
* As an indication, before cooking, RDA of the EU.